3 Practices to Boost Confidence




If living in lockdown has dented your self-confidence, you are in excellent company. Living in our own little bubble, life has contracted for everyone and as we emerge, it can feel overwhelming. If you’re feeling rusty, out of practice or low on social stamina, go gently on you. We will find our flow again! Join Suzy Reading in this video to get clear on what confidence is, the building blocks to growing your confidence and 3 concrete ways you can reclaim your faith in you. Cheering you on mama.


You can get more support from Suzy on the Nourish App.


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