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    Why “Work-life Balance” isn’t the Holy Grail we seem to think it is…
    Nicki Young
    • 4 min

    Why “Work-life Balance” isn’t the Holy Grail we seem to think it is…

    What is Balance Anyway? For as long as I can remember, we working mums have been trying to achieve the “Holy Grail” of work-life balance....
    Sleep Self-Assessment: What's stopping you from getting the sleep you need?
    Dot Zacharias, Sleep & Yoga Nidra Coach
    • 4 min

    Sleep Self-Assessment: What's stopping you from getting the sleep you need?

    I created the Sleep Self-Assessment, based on my sleep coaching experience, to help you identify why you are not sleeping and how to...
    Three ways to boost your confidence as you return to work
    Alice Darbyshire
    • 5 min

    Three ways to boost your confidence as you return to work

    Confidence is the most consistent theme in my coaching work and for mums returning to work, it strikes a particularly resonant chord. It...

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