Lifetime access to calmer,
Find more balance and joy in the chaos, pressures and turmoil of modern parenting with the most extensive library of bite-sized self-care tools, at your fingertips.
The smart support for a happy parenting journey
Get unlimited access to 80+ audios and videos and 150+ quick reads, via the Nourish App, all suited to your needs and preferences in different moments.
Explore a large and growing library of empowering, multidisciplinary, accessible self-care tools including mindfulness, yoga, breathing, yoga nidra, nutrition & much more, all tailored to the specific emotions and challenges parents face.
Purchase a lifetime of Nourish for you,
your friend or your own children
200+ bite-sized self-care tools at your finger tips
Coping strategies to connect with calm in the moment
Rest and restore with yoga nidra recordings
Create your own personal self-care toolkit that you can turn to anytime
Feel more confident with your emotional support team in your pocket