Download on the App Store
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Time for you.

To reclaim some calm.

To feel restored.

Soothe. Relax. Restore. Reboot.

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Download on the App Store
Get it on Google Play
What's inside?

Mindfulness, Yoga, Breathing exercises, Yoga Nidra, Compassion-based tools, Positive Psychology, Mantras, Nutrition tips & more from a team of wellbeing professionals who are all mothers, just like you.

Find tools by vitality category

Find tools to navigate those big motherhood feels

Find tools to navigate common motherhood challenges

Find tools by discipline

Find tools by contributor.

Join our app user community.

Create your own personal toolkit of favourites.

A support team in your pocket

Helping you find more balance and joy in the chaos and pressures of modern motherhood.

1 Month FREE trial.

Only £1.50-£2.99/month thereafter. 

Cancel anytime.

Dowload on the App Store
Get it on Google Play
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Contact: sara@thenourishapp.com 

T: 07974763441

©2020 by Nourish Parents Limited

Nourish Parents Limited (Registered Number 12372969) is registered in England and Wales with its registered office at 74 North Worple Way, London, England, SW14 8PR, UK. VAT number: 345910106.