Editor Picks

Supporting Mums
Through September Transitions

Check out these helpful and supportive blog posts from child psychologists, mums and wellbeing experts on navigating back to school / nursery /work challenges during this tricky time of year

Navigating Back to School / Nursery

The aftermath of back to school: Navigating your child’s big feelings - and your own

A 'Transition Triangle': tips to shape support for your little one's start/return to school/nursery

3 Steps to Recover from a Stressful School Run

Finding my feet as September sweeps in big changes for me and my family

Tips for a calmer start to the school day

Top 10 tips to prepare for the start of the school year

Confidence Boosts For An Autumnal Return To Work

Three ways to boost your confidence as you return to work

Supporting Mums Return to Work

Extract from After the Storm: Post-Natal Depression and the Utter Weirdness of New Motherhood

Emma Jane Unsworth

6 min

Extract from After the Storm: Post-Natal Depression and the Utter Weirdness of New Motherhood

Photo Credit:Thomas S.G. Farnetti/Wellcome Collection People say that with postnatal depression you feel numb, nothing, towards the baby....

Three ways for working mums to create calm in the chaos

Alice Darbyshire

4 min

Three ways for working mums to create calm in the chaos

Being a working mum has never been more challenging than it is right now. As I’m writing, we’re in the midst of another national lockdown...

Five proven ways for couples to nurture each other’s wellbeing as parents

Dr Kalanit Ben-Ari

4 min

Five proven ways for couples to nurture each other’s wellbeing as parents

Having and raising a child is a unique journey that is filled with excitement, joy and special moments. But having a little one who is...

Balancing the parenting brain and how to avoid “blocked care”

Dr. Katie Denman, Clinical Psychologist

5 min

Balancing the parenting brain and how to avoid “blocked care”

Meeting our babies’ physical and emotional needs on a 24/7 basis is important for raising a secure and emotionally healthy child, but it...

Supporting Mums Through September Transitions

Navigating Back to School / Nursery

Supporting Mums Return to Work

The Nourish Blog

Supporting Mums
Through September Transitions