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    Surviving parenthood as a couple - ways to nurture your relationship EVERY day, not just Valentine's
    Michaela Thomas, Clinical Psychologist
    • 4 min

    Surviving parenthood as a couple - ways to nurture your relationship EVERY day, not just Valentine's

    Parenting is hard. The first few years after becoming parents is the most challenging time for couples across the lifespan of their...
    How your threat, drive and soothing systems serve you to deepen your connection with your partner
    Michaela Thomas, Clinical Psychologist
    • 6 min

    How your threat, drive and soothing systems serve you to deepen your connection with your partner

    Understanding emotions is one of the most common questions I get from couples who are caught up in arguing or fighting, or simply stuck....
    Mindful eating made easy for busy parents
    Michaela Thomas, Clinical Psychologist
    • 7 min

    Mindful eating made easy for busy parents

    Do you rush to get your lunch? Eating it quickly at your desk, to be able to get on with work? Or eating whilst still working on your...

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    Nourish Parents Limited (Registered Number 12372969) is registered in England and Wales with its registered office at 74 North Worple Way, London, England, SW14 8PR, UK. VAT number: 345910106.

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