Have you experienced the magic of essential oils? This week (7th-13th June) was Aromatherapy Awareness Week. In this video, Nourish app contributor and essential oils expert Izzy Anderson shares with us her wisdom and experience of using essential oils for emotional wellbeing and 3 main ways you can use them to harness their amazing benefits.
Izzy is a mum of 4, Wellness Coach and essential oil professional. Head over to her Instagram bio @the_mindfulfox for an opportunity to participate in a free essential oil experience.
What's your favourite oil?