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Taking care of yourself is crucial. But as parents and teachers, you probably rarely have a moment to yourself. Nourish offers simple self-care, tailored to busy parents via our app so that you can make the most of 5 or 10 minutes in your day to reboot, recharge and re-energise.
Explore the number one wellbeing for parents app, free for all parent key workers until the end of April 2021.
Nourish for teachers
The pandemic has challenged the mental health and wellbeing of every one of us. But for our amazing key workers it has been a particularly difficult and stressful time.
Finding ways to positively support our mental health is crucial, right now more than ever. But as a parent, you probably rarely have a moment to yourself.
Nourish offers simple self-care, tailored to busy parents via our app, so that you can make the most of 2, 5 or 10 minutes in your day to de-stress, soothe your frazzled nerves, tune into more moments of joy and re-energise.
Explore the number one wellbeing for parents app, free for all parent key workers until the end of June 2021.
Nourish offers parents tailored, customisable, on-demand, emotional support in your pocket
Access over 150 videos, audios and quick reads to help you navigate some of the big emotions and challenges you might be facing as a parent right now, and nourish your mind & body with simple self-care dotted throughout your day.
Feel supported through the ups and downs of parenthood by our team of 18 experts in psychology, mindfulness, breath, yoga, yoga nidra, nutrition, and more (who are all parents too!)
We're right behind you. You've got this!
Get started
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Download the free Nourish app to your mobile
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Create a Nourish account using your school email address
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When asked for referral code, enter TEACHER
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Enter your school email address via the form below to apply for free Premium access
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You will receive an email from us to confirm free access to all Premium content until the end of June 2021.
This offer is also available for NHS workers and all critical workers in the UK. For critical workers other than teachers and NHS workers, please contact us for information about how to apply.