Jo Kaye

Mindfulness Coach

Jo specialises in teaching mindfulness meditation for parents, providing them with the skills needed to enjoy the ‘here and now’ and to begin to live a more fulfilled, balanced and joyful life. On becoming a mum herself, she quickly realised how important the practice of mindfulness is in parenting. Not only to support our children with the increasing demands of 21st-century living, but also so we can be the best versions of ourselves for those around us.

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Contact: sara@thenourishapp.com 

T: 07974763441

©2020 by Nourish Parents Limited

Nourish Parents Limited (Registered Number 12372969) is registered in England and Wales with its registered office at 74 North Worple Way, London, England, SW14 8PR, UK. VAT number: 345910106.