Dot Zacharias - COO and Co-Founder
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Dot is a mother, coach, meditation teacher and passionate social entrepreneur.

After a corporate career in strategic management consulting (Deloitte) and marketing for large clients (BBDO), Dot turned her efforts towards health and wellbeing, at first through the lens of sleep as founder of Sleepability. She joined Nourish in September 2020.

 

On the Nourish app, Dot offers meditations  to calm the nervous system, to take a relaxing break, to fall asleep and reconnect with yourself. 

About the Nourish App
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On the Nourish app, you will find a large library of nourishing tools, ranging from mindfulness and self-compassion basics, to breathing exercises, to dynamic yoga sequences, to mind based coaching activities.