Your Greater Joy Package

1. Simple Strategies  for More Joy

(downloadable PDF) 

2. Loving Kindness Script 

(downloadable PDF) 

9 Simple Strategies to Bring Greater Joy
Loving Kindness Script
Positve AffirmationsOlivia Horne
00:00 / 03:12

Have a listen to these lovely positive affirmations from Olivia Horne to help you boost your calm, confidence and self-compassion, ditch the comparison and perfection, and remember that you are enough.


This audio is here for any time you want to have a listen. It can also be found on the Nourish app along with lots of other calming and mood boosting meditations. 

3. Positive Affirmations Audio

4.  Try Nourish: Free Version 

App Store.png
Google Play.png

With love & Kindness,

The Nourish Team xx

Premium version available from only £2.99/month or £17.99/year. 

Cancel anytime.


  • LinkedIn

©2020 by Nourish Parents Limited

Nourish Parents Limited (Registered Number 12372969) is registered in England and Wales with its registered office at 74 North Worple Way, London, England, SW14 8PR, UK. VAT number: 345910106.