The smart support for a happy parenting journey

Get unlimited access to 80+ audios and videos and 150+ quick reads, via the Nourish App, all suited to your needs and preferences in different moments.

Explore a large and growing library of empowering, multidisciplinary, accessible self-care tools including mindfulness, yoga, breathing, yoga nidra, nutrition & much more, all tailored to the specific emotions and challenges parents face.

Lifetime access to calmer,

happier parenting 

Find more balance and joy in the chaos, pressures and turmoil of modern parenting with the most extensive library of bite-sized self-care tools, at your fingertips.

SAVE by purchasing a lifetime of Nourish for you,

your friend or your own children

  • 200+ bite-sized self-care tools at your finger tips

  • Coping strategies to connect with calm in the moment

  • Rest and restore with yoga nidra recordings

  • Create your own personal self-care toolkit that you can turn to anytime

  • Feel more confident with your emotional support team in your pocket

Includes a FREE 7-DAY trial period


Enjoy a lifetime of Nourish for only £45


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Nourish Parents Limited (Registered Number 12372969) is registered in England and Wales with its registered office at 74 North Worple Way, London, England, SW14 8PR, UK. VAT number: 345910106.