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Join date: Aug 13, 2021
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Aug 14, 2021 ∙ 6 min
What is yoga nidra and how does it help? An interview with Sara Johnson
Can you tell us a bit about what yoga nidra is and how it helps mums? Yoga Nidra is such a tonic; it promotes the deepest kind of rest...
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Sara Johnson
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Yoga Nidra Teacher