Join date: Oct 31, 2020
Jan 1, 2022 ∙ 4 min
Why you don't need a new year, new you approach to your mumhealth
I don’t know about you, but the New Year has brought home its annual seasonal home truths. I’ve eaten too much and not moved enough. The...
Jun 25, 2021 ∙ 1 min
Nutrition Tips for Knackered mums
When we look after ourselves, we can better manage the overwhelm that can creep up every day. In this video Thalia explains how one...
Thalia Pellegrini, Registered Nutritionist MBANT