Join date: Mar 24, 2021
Nov 12, 2021 ∙ 1 min
Your 5 Minute Visualisation Escape
Join Sophie Burch today for this gentle guided visualisation to the top of a hill. Enjoy the feeling of space and calm as you gaze out...
Jul 30, 2021 ∙ 1 min
Your 5 Minute Visual Escape to Visit a Beautiful Lake
Join Sophie for this gentle guided visualisation to visit a beautiful lake. Soak up the wonder of this calm, tranquil setting and feel...
Sophie Burch, Perinatal Therapist