Profile
Join date: Mar 24, 2021
Posts
Nov 12, 2021 ∙ 1 min
Your 5 Minute Visualisation Escape
Join Sophie Burch today for this gentle guided visualisation to the top of a hill. Enjoy the feeling of space and calm as you gaze out...
33
0
Jul 30, 2021 ∙ 1 min
Your 5 Minute Visual Escape to Visit a Beautiful Lake
Join Sophie for this gentle guided visualisation to visit a beautiful lake. Soak up the wonder of this calm, tranquil setting and feel...
13
0
Jul 10, 2021 ∙ 1 min
Your 5 Minute Visual Escape within Your Protective Bubble
Join Sophie for this weeks 5 minute visual escape and create your own protective bubble. How will it feel to have your own bubble to...
56
0
Sophie Burch, Perinatal Therapist
Writer