Time for mum to reclaim some calm...
Referral code: HAPPITY
Nourish offers bite-sized moments of calm and wellbeing at mum's fingertips.
The app includes mindfulness, yoga, breathing exercises, compassion based tools, positive psychology, nutrition tips & more in the form of videos, audios and quick reads from a team of wellbeing professionals who are all mothers, just like you.
You can download the app for FREE today using the promo code HAPPITY and receive your free copy of the Self-care Issue of the Positive Zine for Mums, by Isabella & Us.
Disclaimer: Happity will receive a one-off payment if you sign up to Nourish which will go towards making Happity even better and supporting our mission to end loneliness in new parents!