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Time for mum to reclaim some calm...
Referral code: HAPPITY
Nourish offers bite-sized moments of calm and wellbeing at mum's fingertips.
The app includes mindfulness, yoga, breathing exercises, compassion based tools, positive psychology, nutrition tips & more in the form of videos, audios and quick reads from a team of wellbeing professionals who are all mothers, just like you.
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You can download the app for FREE today using the promo code HAPPITY and receive your free copy of the Self-care Issue of the Positive Zine for Mums, by Isabella & Us.
FREE
Disclaimer: Happity will receive a one-off payment if you sign up to Nourish which will go towards making Happity even better and supporting our mission to end loneliness in new parents!
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