Nourish Premium is FREE for all critical workers until end of June 2021

This offer is also available for all critical workers in the UK. For critical workers other than teachers and NHS workers, please contact us for information about how to apply.

Taking care of yourself is crucial. But as parents and teachers, you probably rarely have a moment to yourself. Nourish offers simple self-care, tailored to busy parents via our app so that you can make the most of 5 or 10 minutes in your day to reboot, recharge and re-energise.

 

Explore the number one wellbeing for parents app, free for all parent key workers until the end of April 2021.

Nourish for Key Workers

The pandemic has challenged the mental health and wellbeing of every one of us. But for our amazing key workers it has been a particularly difficult and stressful time.

Finding ways to positively support our mental health is crucial, right now more than ever. But as a parent, you probably rarely have a moment to yourself.

Nourish offers simple self-care, tailored to busy parents via our app, so that you can make the most of 2, 5 or 10 minutes in your day to de-stress, soothe your frazzled nerves, tune into more moments of joy and re-energise.

Explore the number one wellbeing for parents app, free for all parent key workers until the end of June 2021.

Nourish offers parents tailored, customisable,  on-demand, emotional support in your pocket

Access over 150 videos, audios and quick reads to help you navigate some of the big emotions and challenges you might be facing as a parent right now, and nourish your mind & body with simple self-care dotted throughout your day.

Feel supported through the ups and downs of parenthood by our team of 18 experts in psychology, mindfulness, breath, yoga, yoga nidra, nutrition, and more (who are all parents too!)

We're right behind you. You've got this!

 

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Nourish Parents Limited (Registered Number 12372969) is registered in England and Wales with its registered office at 74 North Worple Way, London, England, SW14 8PR, UK. VAT number: 345910106.