Motherhood can feel overwhelming, exhausting and sometimes just really hard! 

Give yourself permission to pause. To soothe your frazzled nerves. To relax, restore & reboot. 

Try Nourish for instant moments of calm at your fingertips.

Mindful meditations, simple breathing exercises, psychology insights and much more, all-tailor made to mums. To help you nourish YOU.

'Mum-time-out' your kids will thank you for. 

Download our FREE app and browse 120+ practical,   bite-sized wellbeing tools, tailormade for busy mums.

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Contact: sara@thenourishapp.com 

T: 07974763441

©2020 by Nourish Parents Limited

Nourish Parents Limited (Registered Number 12372969) is registered in England and Wales with its registered office at 74 North Worple Way, London, England, SW14 8PR, UK. VAT number: 345910106.

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